4. Fish to reduce inflammation and fat levels. Fatty fish such as salmon, sardines, tuna, and trout are high in omega-3 fatty acids. Research suggests that supplementing with omega-3s may benefit
NIDDK explains that altering your diet can lower your risk of developing gallstones. There's isn't a one-size-fits-all gallbladder diet, but the site recommends eating more fiber, limiting refined carbs and cutting down on saturated fats in favor of healthy fats like omega-3s. This is called a gallbladder attack or biliary colic. Some symptoms of gallstones include: Pain in the upper right side of your belly just under your ribs. Pain in your lower chest, right shoulder
Tuna-Stuffed Avocados. An avocado makes the perfect bowl for serving up a deliciously simple meal. This creative take on traditional tuna salad uses Greek yogurt in place of mayonnaise for a meal
vegetables. beans and lentils. fruits. whole grains. other plant-based foods that are not fried. These foods are recommended for people with pancreatitis because they tend to be naturally low in Proper nutrition can aid healing and recovery, and eating the wrong foods at the wrong time can trigger uncomfortable complications. Your healthcare providers will give you specific instructions regarding what to eat after surgery, as your post-surgery diet will depend, in part, on your preexisting health conditions and the type of surgery you had. feSm.
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  • can i eat tuna with gallstones