To factory reset your Garmin Vivoactive 3, select Delete Data and Reset Settings. Your Garmin Vivoactive 3 has now reset and will need to be set up. If you liked this tutorial and want to see more, check out the videos below for more tech tutorials featuring the Garmin Vivoactive 3 or Garmin Vivoactive 3 Music.
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Make sure to remove the watch from the Garmin Connect mobile app AND the phone's Bluetooth menu: How Do I Remove a Device From the Garmin Connect App? THEN, perform a hard reset of the watch: To perform a hard reset, press and hold the power button on your watch.

Music stored on your phone. On a vívoactive® 3 Music device, you can download audio content to your device from your computer or from a third-party provider, so you can listen when your smartphone is not nearby. To listen to audio content stored on your device, you must connect headphones with Bluetooth ® technology.

Bring your mobile device within 3 m (10 ft.) of your vívofit jr. 2 device. NOTE: Stay 10 m (33 ft.) away from other mobile devices while pairing. If necessary, turn off Bluetooth wireless technology on previously paired mobile devices. On the vívofit jr. 2 device, hold the key to view the menu.
All- If the suggestions in this thread do not resolve your issue, I encourage you to reach out to your local Garmin Product Support team. To do this, type "support.garmin.com" in your address bar and use…. Hi Peeps. Actually, I am able to resolve this issue on my Garmin V3 Music by pushing the power button for 25 seconds to turn it off and
After updating to 5.40 i did reset to factory settings (Press to turn on with Logo -> Release then press and hold (quickly!) Release when it vibrates 2 times, wait for 3rd vibration then press and hold until the 4th vibration) and my battery life even improved a little bit compared to 5.20. goNw.
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  • garmin vivoactive 3 music factory reset